Do you feel tired all the time?
Do you feel like you never have enough time to sit down, let alone enjoy a few minutes to yourself?
Do you catch yourself looking frazzled and worn out?
Do you wish you could just shut the door and close the world out so that you'd have a moment's peace?
If you answered "yes" to any of the above questions, then you may be compromising your attractiveness without realizing it!
No one ever says, "She's so pretty when she's stressed out."
Running around like a crazy person, not having any time to socialize, and always feeling like you're at the end of your rope are not qualities that attract romance. They're qualities that scream, "This woman doesn't have time for a relationship!"
But the curse of modern life is that we do get busy, stressed out, frazzled, and have no time whatsoever. Our eyes become bleary from lack of sleep, worry lines etch our foreheads, and our bodies slouch from exhaustion.
Taking time for yourself isn't just important to stay physically healthy: it's important to stay emotionally healthy as well. When you're tired and stressed, you end up snapping at those you love, glowering when everyone else is smiling, and avoiding social activities that add another layer of pressure to your already-hectic life.
That's why I think it's so important to spend some time asking ourselves how we can feel healthy, vibrant, and alive.
- When was the last time that you felt absolutely amazing?
- What do you think was the reason(s) that you felt so great?
- How long did it last?
- Do you think it's possible to feel that way all the time?
- What would it be worth it to you to have more energy, more time, and more joy?
If you're serious about your quest to feel fantastic (not just "good enough") all the time, then you're ready to meet Heather Picken.
Heather Picken is a motivational coach, certified personal trainer, nutritionist and metabolic specialist who has made it her goal to help women feel absolutely amazing through her company, "I FEEL Like a Million Bucks! [1] " She believes in empowering women to achieve higher energy levels, a more positive outlook, greater happiness, and greater success in all areas of their lives.
For Heather, one of the most important areas that we can make a difference in is our personal health. When we experience stress in our lives, many of us turn to food and unhealthy behaviors like sleeping too little, drinking too much, and not exercising to get us through.
Yet instead of giving us more energy, those behaviors actually drain our energy and make us feel lethargic, unhappy, and negative about ourselves and our appearance.
That's why Heather designed her 6-Week Ultimate Fat-Burning & Instant Motivational System for Women over 30 [1]. It's a weight-loss program containing 6 CDs and a 63-page manual, targeted for women over 30 who want to lose fat and feel great. She designed the program for this age group because, she says, "I find as women get older they feel they have no control over their bodies." This feeling makes many women feel less confident when it comes to pursuing their other goals, such as having a relationship. Worst of all, those very behaviors that keep us overweight also sap us of energy.
Heather believes that the response that most of us take to weight loss – a diet – actually hurts us more than it helps us. If our goal is to feel fantastic, then we need to make long-term changes to how we take care of our bodies. We need to energize our bodies, not starve them.
Heather explains that her program…
…is based on my 10 years of experience with working specifically with women to get them results that are PERMANENT. This program is very unique as it is NOT A DIET! It is a system that works to lose fat and inches and will change the way women think and feel about food.
Learn more about Heather by visiting her website: